In 100 g (Grams) of Pork, fresh, leg (ham), shank half, separable lean and fat, raw there is 0 µg of Dihydrophylloquinone. Change amount

Conversion Calculator | Choose a measurement for calculation

Dihydrophylloquinone

Dihydrophylloquinone is a nutrient present in many other foods. The below table lists foods high in Dihydrophylloquinone other than Pork, fresh, leg (ham), shank half, separable lean and fat, raw.

Shortening, vegetable, household, composite	164.9 µg
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	103.8 µg
Margarine-like, margarine-butter blend, soybean oil and butter	72.3 µg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	70 µg
Cream substitute, powdered	68.2 µg
Crackers, cheese, sandwich-type with cheese filling	64.3 µg
Pie Crust, Cookie-type, Chocolate, Ready Crust	64.1 µg
KFC, Popcorn Chicken	62.3 µg
Pie crust, deep dish, frozen, baked, made with enriched flour	61.4 µg
BURGER KING, french fries	58.4 µg
TACO BELL, Nachos	56.4 µg
Margarine, regular, 80% fat, composite, tub, with salt	53.6 µg
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	53.6 µg
Pie crust, deep dish, frozen, unbaked, made with enriched flour	51.7 µg
McDONALD'S, french fries	48.6 µg
Snacks, tortilla chips, plain, white corn, salted	43.7 µg
Snacks, tortilla chips, unsalted, white corn	43.7 µg
Fast foods, potato, french fried in vegetable oil	42.8 µg
Crackers, standard snack-type, sandwich, with peanut butter filling	42.8 µg
Waffles, plain, frozen, ready -to-heat, toasted	35.5 µg

Pork, fresh, leg (ham), shank half, separable lean and fat, raw

Pork, fresh, leg (ham), shank half, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), shank half, separable lean and fat, raw are listed below.

Water	67.69 g	67.69%
Energy (calorie)	193 kcal
Energy (joule)	807 kJ
Protein	19.87 g	19.87%
Total lipid (fat)	11.96 g	11.96%
Ash	1.03 g	1.03%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.69 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	204 mg	0.20%
Potassium, K	329 mg	0.33%
Sodium, Na	84 mg	0.08%
Zinc, Zn	2.02 mg
Copper, Cu	0.131 mg
Manganese, Mn	0.022 mg
Selenium, Se	19.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, leg (ham), shank half, separable lean and fat, raw